Spiritual awakening is a profound journey, often described as the soul’s rebirth or a reconnection to the higher self and the universe. It’s an experience that transcends religious boundaries, touching the essence of our being and inviting us to explore the depths of our existence. Asking questions like: “Why am I here? What’s my purpose? What is the mission I am on?” Daily life might feel like a whirlwind when aligning to higher frequency, elevating your soul, clearing out karmic energies and connecting to higher dimensions. As a wise spiritual mentor and intuitive life coach, I invite you to delve into this transformative process, understanding its symptoms, impacts on health and embrace this journey with grace and love, for yourself and for this exciting metamorphosis to become a Homo Luminous. The future human. The human, the Q’ero shamans were already talking about in their prophecies long time ago. This transformation into the future human is nothing you can buy, nothing you can just get done overnight. It needs time. And maybe you are already in the process of Awakening. Let’s see…
The 12 Most Important Symptoms of Spiritual Awakening
1. Heightened Awareness and Perception: Colours seem more vivid, sounds more distinct and your sense of intuition sharpens. Sometimes you can see frequency lines or even orbs (light balls). This heightened sensitivity can be both exhilarating and overwhelming.
2. Emotional Upheaval: You may experience intense emotions, from profound joy to deep sorrow and even depression. This emotional roller coaster is your soul’s way of cleansing and releasing old patterns. Shamanic Energy Medicine can support you in the soul healing process.
3. Physical Sensations: Tingling, pressure on the forehead, vibrating hands and feet and unusual energy flows through the body are common. These physical symptoms often correlate with the activation of energy center or chakras through higher vibrational energies and light.
4. Physical Discomfort and Body Pain: Dizziness or sudden Vertigo, where you need to steady yourself against a wall. Back pain along the spine, as the spine starts to vibrate to a different frequency. Ache and Muscle pain from the release of blocked energy. Due to the purging of toxins for the detox of your body, you might suffer from diarrhoea. Kognitive lapses and experience of memory loss, due to frequent transitions between different dimensions. “Why did I go there?”
5. Food intolerance, digestive problems: There is a greater craving for lighter meals and smaller portions as well as for vegan diet, as the usual food begins to be less digestible and associated with irritations. The body is longing for pure food with higher vibration, like green vegetables, herbs and fruits. In general you need less as your body feels good with ethereal nourishment through light.
6. Inner Peace and Contentment: Despite the chaos, there is an underlying sense of peace and connection to a higher power, fostering a profound sense of contentment. This deep inner peace leads to more observational behaviour.
7. Desire for Solitude: You may feel a strong urge to retreat from social activities and spend time alone or in nature. This period of introspection is crucial for inner growth and soul healing.
8. Changes in Sleep Patterns: Sleep disturbances, night sweat, vivid dreams, lucid dreams and periods of insomnia or extreme fatigue are often reported. Your body is adjusting to higher vibrational frequencies. You might sometimes see those frequencies in form of light in different colours.
9. Altered Relationships: As you evolve, you may find that some relationships no longer serve your higher purpose. This can lead to a reevaluation and sometimes, a painful ending of connections. It is a natural process and it is also caused by the change of your frequency.
10. Seeking Purpose and Meaning: A deep yearning to understand your life’s purpose and to live more authentically becomes a central focus. “Who am I and what are my soul gifts?”. You might even feel you live the wrong life and start a complete new journey.
11. Increased Empathy and Compassion: You feel a stronger connection to others and the world, also the animal world, experiencing a surge in empathy and a desire to help and heal. You start crying just by recognizing the beauty in the divine creation.
12. Mystical Experiences: Encounters with spiritual beings, starseeds and higher dimensions become more frequent as well as Astral travel and out of body phenomena. These experiences are reminders of our connection to the cosmos and the infinite possibilities of existence.
Health Impacts of Spiritual Awakening: 5 Professional Studies and a Fantastic Book
1. **Harvard Medical School (2015)**: A study highlighted that individuals undergoing spiritual awakening often experience reduced stress levels and improved mental health due to increased mindfulness and meditation practices.
2. **University of California, Berkeley (2017)**: Researchers found that spiritual awakening can lead to neuroplasticity, enhancing cognitive function and emotional regulation.
3. **Johns Hopkins University (2019)**: This study reported that spiritual experiences, such as mystical encounters, can result in long-term positive changes in personality, particularly in openness and emotional stability.
4. **University of Pennsylvania (2020)**: The impact of spiritual practices on physical health was explored, showing improvements in immune function and reduced inflammation.
5. **University of Zurich (2021)**: Examined the correlation between spiritual awakening and increased well-being, emphasizing the role of community and support systems in fostering a healthy transition.
6. **Dr. Lisa Miller: The Awakened Brain (2021)**: This book reveals that humans are universally equipped with a capacity for spirituality and that our brains become more resilient and robust as a result of it. It is weaving Dr. Miller’s own deeply personal journey of awakening with her groundbreaking research as a psychologist, that has been published in more than one hundred peer-reviewed articles in leading journals.
Recommendations for Embracing your Transformational Journey
1. Practice Mindfulness and Meditation: These techniques help ground your energy and provide clarity during moments of confusion or emotional turbulence. Combine it with conscious breathing techniques for better awareness of your body and the flow of the lifeforce through you. There is special techniques to activate the pineal gland, your inner pilot, to clear the fog in your mind.
2. Go out in Nature and practise Earthing: Walks outside in nature with its harmonious energy help us to relax and nurture heart and soul, especially when listening to the singing of the birds with their divine frequencies. Practise Earthing techniques to re-establish the connection with the rhythmic energy of the Earth Energy Field and synchronize, as your non-physical body is an electrical system that is intimately interwoven with the fabric of the natural world. Don’t forget to also connect to the stars at night…
3. Seek Guidance and Support: Connect with spiritual mentors, join like-minded communities, or consider professional counseling to navigate the challenges and revelations of this journey. Stay around people who are also on an elevated frequency level and ideally going through transformation as well. It helps to have a buddy who knows your kind of journey.
4. Embrace a Healthy Lifestyle: Good nutrition with high vibrational (green, organic) food, pure structured water, regular exercise and adequate rest are essential in maintaining balance and supporting your physical body, which is using an immense amount of energy to recalibrate to new frequencies. You can snack Nuts to support you with additional energy. Avoid alcohol and caffeine.
5. Journal Your Experiences: Writing down your thoughts, feelings and mystical encounters on a daily basis, can provide insight and track your progress, offering a sense of continuity and purpose. For starseeds, it is helpful to journal about your cosmic connections and check regularly your natal chart, to understand, how the astro is influencing and supporting your transformational process.
6. Stay Open and Curious: Approach your spiritual awakening with an open heart and mind. Curiosity and humour can lighten the journey, making the process more enjoyable and less daunting. Never forget: the universe is always working FOR you, not against you. There is a magical support system available, which you can experience, as soon as you reach higher levels of consciousness.
“Although you appear in earthly form, your essence is pure Consciousness. You are the fearless guardian of Divine Light. So come, return to the root of the root of your own soul.” Rumi
